Music therapy for Addiction

#Music #therapy for #Addiction #https://bit.ly/2GjqfKO
#Addiction Science 2018.

Research shows that music enhances and optimizes the brain, providing better, more efficient therapy and improved performance of cognitive, motor, and speech/language tasks.Music therapy is now increasingly used as part of an effective addiction treatment program.
While music therapy alone is not enough to overcome addiction, it can be an effective supplement to a comprehensive addiction treatment program
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The benefits of using this alternative therapy program include:
Helps reduce stress and encourages relaxation
Helps alleviate depression and anxiety
Encourages optimism, which is a feeling that can persist long after the end of a therapy session
Provides a cure for boredom and restlessness
Promotes self-awareness and self-expression
Helps foster communication in clients with trauma issues
May assist with concentration levels and focus
Reduces muscle tension including headaches, back and neck pain
Promotes better sleep
Reduces feelings of loneliness and low self-esteem by bringing a group together
Gives the body’s immune system a boost, which helps with overall healing. ..... To know more https://bit.ly/2GjqfKO